Ashley's Ramblings

stop-chicken-nugget-abuse:

nevvzealand:

happy birthday someone

I like reblogging this becaUSE WHAT IF YOU SAW THIS ON YOUR BIRTHDAY HOW COOL WOULD THAT BE

(via standard-banjo-tuning)

litlpup:

melkior:

send hELP

MY MOUTH IS FULL OF FLABMINGRAWRLGRHLBPPLBS

(via standard-banjo-tuning)

sixpenceee:

Like I always say, the real horror in life isn’t monsters, demons or ghosts but us, humans and what we are capable of

Here’s the original video

(via vatican-x-cameos)

drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my-way-to-get-skinny:

Still hungry?

Absolutely!
The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.
Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!
The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.
Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 
Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

1200 empty calories in a meal
next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 
so no, you should not be hungry for diabetes

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.
Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.

"So don’t use an illness as your debate point - Diabetic people are not a prop." I want that and variations of that on t shirts.

damn, man. Someone just got completely schooled by a nutritionist.

THIS A GOOD POST

drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my-way-to-get-skinny:

Still hungry?

Absolutely!

The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.

Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!

The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.

Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 

Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

1200 empty calories in a meal

next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 

so no, you should not be hungry for diabetes

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.

Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.

"So don’t use an illness as your debate point - Diabetic people are not a prop." I want that and variations of that on t shirts.

damn, man. Someone just got completely schooled by a nutritionist.

THIS A GOOD POST

(via seth-lancelot-of-dragonsville)

“The police can go to downtown Harlem and pick up a kid with a joint in the streets. But they can’t go into the elegant apartments and get a stockbroker who’s sniffing cocaine.”

Noam Chomsky

I’ve seen more drugs behind the brick walls of my private college than I have ever even heard of back home in my hood.

(via newwavefeminism)

It’s a known fact that you will find more drugs,especially hard drugs, in the suburbs than in the hood

(via postracialcomments)

(via bringyourownbacon)

spookygoo:

I was talking about why Chef Gordon Ramsay was so angry all the time, and explained that he originally wanted to be a professional soccer player but suffered a really bad knee injury and couldn’t play anymore, so he poured himself into cooking and culinary arts to help with his anger issues, but his abusive alcoholic father disapproved of his cooking and died before ever tasting any of it and I realized that Gordon Ramsay has the most anime backstory ever.

(via pun-pun1)

kanaya-maryammm-or-fmmm:

ppl be talkin about the new 3d/live action spongebob movie but all i can think is

image

(via moustachedpotato)

So I had my 2nd day of Bartending training :D

I had so much fun :) seriously and I’m so glad I accepted this now. I feel much more secure in my abilities and I’m remembering things well and yay me :D

if ur sad do not fear friend i am sending puppies to help u

image

(Source: hardcoregrandma, via 081993)

keys2infinity:


dyingoutsideandin:

mangaka-soldier:

moffats-army:


50 Shades of Grain

Porn Flakes

Special D

Rice Frisky

People on tumblr are the most creative people I’ve ever met

keys2infinity:

dyingoutsideandin:

mangaka-soldier:

moffats-army:

50 Shades of Grain

Porn Flakes

Special D

Rice Frisky

People on tumblr are the most creative people I’ve ever met

(Source: thewhatever, via lifeisaimer)

julyfourth2014:

"how would you like your tea sir?"

*american voice* tax free

image

(Source: calum4president, via parkingstrange)

annadork:

oniune:

fun fact: the only thing standing between you and success is a small, angry gnome which has dedicated its whole existence to ruining you. you must not let it win

(Source: rookerie, via sunset-penguin)

4th-island:

judgings:

breezeh:

ski-nny-and-fra-gilee:

50shadesofsuicide:

That’s what depression feels like.

Oh god..

this is seriously the scariest thing i’ve seen on this website omfg

i actually love this

so true

4th-island:

judgings:

breezeh:

ski-nny-and-fra-gilee:

50shadesofsuicide:

That’s what depression feels like.

Oh god..

this is seriously the scariest thing i’ve seen on this website omfg

i actually love this

so true

(via dead-girls-moan-louder)